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Therapy Journal

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Fernanda Pantaleão

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I am a psychologist and I created this template to help people who are in therapy to get the best results they can ✨ You can log your sessions, homework, write as if it was a journal, and there are additional resources for people struggling with anxiety. Hope you like it :)
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This template includes spaces for you to write your therapy goals, journal and add feelings after each therapy session, homework entries in case your therapist gives you any, a callout for reminders in times of trouble, and additional resources.

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