Mindful Sensory Audit

This Mindful Sensory Audit Template offers a structured approach to evaluating how well products and services manage user attention to create a calming experience.

The goal is to understand and empathize with users by assessing their sensory experiences holistically. This process helps identify elements that may overwhelm users' sensory capacities, such as an over-reliance on visual stimuli, which can create a “kaleidoscope effect” that diverts attention and disrupts a sense of calm.

By integrating all sensory dimensions—sight, sound, touch, taste, and smell—designers can craft more mindful and soothing experiences. This approach enriches the user journey by allowing attention to flow fluidly across various stimuli, promoting peace and well-being. Recognizing and addressing these sensory aspects helps create products and services that enhance calmness, ultimately supporting users in their daily lives.