Hi, Iro here, I'm passionate about habitual health and productivity practices, and use notion to create solutions for health and productivity problems. I use what I experience and learn from Med School to write about Health and productivity on my blog doctorsmanual.home.blog .

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Maximize efficiency with Notion's Personal Productivity templates, designed to streamline your tasks and projects. Discover the perfect blend of task managers, weekly planners, project trackers, and productivity journals, all crafted to help you manage time effectively and boost your productivity. Ideal for anyone seeking to organize their personal and professional life with precision. Create your own life OS.

checklist

Personal Productivity

Transform your health and fitness routine with Notion's templates. Our comprehensive collection supports workout scheduling, meal planning, fitness tracking, and wellness journaling. Ideal for anyone committed to maintaining or improving their health and well-being through organized planning and tracking.

heart-rate

Health & Fitness

Embrace the changing seasons with Notion's Seasonal templates. From holiday planning and seasonal bucket lists to festive event organizers and year-end reflections, our collection helps you celebrate and plan for every season's unique activities and traditions.

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Seasonal

Curated for optimal efficiency and collaboration in the workspace

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Work

Start the semester off right

Tailored for students and their needs to achieve academic success

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School

Embrace a more organized, productive, and fulfilled lifestyle

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Life

This template ensure you start seeing results that make all that hard work worth it! 🌟
- Study Methods
- Productivity Tips
- Acing Exams
- Knowledge Retention
- Study Schedules
- Study Playlists
- Study Planner

Academics Study Tracker & Planner

Stay on top of your year with The Ultimate Yearly Planner Notion Template. Plan up to 2027, set monthly goals, track habits, and stay productive with daily planners and a Pomodoro timer. Simplify your organization.

Ultimate Annual Planner

The Student Academic Tracker Notion template is your ultimate tool to organize, plan, and track your academic life effortlessly. Designed specifically for students, this all-in-one tracker helps you streamline your study routines, boost productivity, & achieve your academic goals

Ultimate Study Dashboard

The Rest and Recharge Productivity Checklist is your ultimate solution to staying productive while prioritizing your well-being. This Notion template is designed to help you seamlessly integrate restorative breaks into your day, ensuring you’re recharged, focused, & at your best.

Rest and Recharge Productivity Checklist

What It Offers:  Complete Pre-Workout Guide , Daily Pre-Workout Planner Entry,  Warm-Up Exercise Planner,  Pre-Workout Affirmations Post it Notes, Detailed Pre-Workout Tracker, Daily Pre-workout Before and After Mood Tracker.

Pre-workout Routine Tracker and Planner for Women

Unlock the potential of your mornings with our Personalized Morning Routine Checklist Notion Template. Designed to help you create a tailored morning routine, this comprehensive template empowers you to start each day with energy, focus, and clarity.

Personalized Morning Routine Checklist

Introducing the Wellness Nature Walk Planner & Journal with the following features: Nature walk planner, nature walk Bucket list, mood tracker, nature walk gallery, nature walk checklist & inventory, nature walk notes and journal, nature walk guide, digital detox.

Wellness Nature Walk Planner & Journal

A meticulously crafted template is designed to streamline your practice of gratitude journaling while enhancing your self-awareness and mindfulness, allowing you to cultivate a deeper sense of fulfillment and well-being in your life.

Gratitude Journal.

The Pre-workout Routine Template on Notion is a comprehensive tool that allows users to create personalized fitness plans. It includes a pre-workout routine guide,daily warm-up exercise tracker, daily  entry,daily pre-workout tracker, daily mood tracker, affirmations board.

Pre Workout Routine Planner & Tracker for Men.

Pre Workout Routine Planner & Tracker

This Heartburn Symptom & Diet Monitor provides a comprehensive solution to understanding, managing, & alleviating the discomfort associated with acid reflux and heartburn. It's easy to use & serves as a companion, providing personalized information on your heartburn & diet.

Heartburn Meal & Symptom Monitor

The Ultimate Guide on Deep Work is a transformative 5-day productivity course designed to help you achieve lifelong results in your work, studies, and daily tasks. It teaches you how to eliminate distractions, sustain focus, and maximize efficiency using actionable steps and maxi

Ultimate Deep Work Guide 

"30 Days of Productivity" – is the ultimate solution to reclaiming your time and unlocking your full potential. Our proven system will empower you with the tools, strategies, and mindset shifts needed to skyrocket your productivity and achieve your goals with ease.


30 DAYS OF PRODUCTIVITY

Introducing our Grocery Shopping List Dashboard Notion Template – your ultimate solution for seamless, organized, and efficient grocery shopping experiences! With a comprehensive array of features tailored to simplify your shopping routine, this template is designed to revolution

Grocery Shopping List Manager.

This Notion template offers a comprehensive system designed to streamline your daily tasks, enhance focus, and boost productivity like never before. Features: Daily Tasks Time Blocks, Time Blocking Guide, Weekly & Monthly Tasks Time Blocks, Stop-watch Timer, Ali Abdaal Video.

Daily Task Manager (Time Blocking System)

Introducing our Ultimate Selfcare Dashboard Notion Template, designed for effortless self-care prioritization. With features like a Quick Self-care Guide, Daily Routine Tracker, Body, Personal, Mental, and Emotional Self-care sections,as well as Gratitude and Affirmations Boards

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